A workout split copied from a magazine assumes five training days and a full commercial gym. Kitted builds your split around the days you can actually train, the equipment you actually have, and the muscle groups you want to prioritise — with set, rep and progression detail on every exercise.
Lifters at any level who want a structured split that fits their real week — whether you train 3 days or 6, at home or in a gym.
This kit is built around your exact situation. Here are some common starting points:
Personalised to your exact life. Preview it free — you only pay if you love what you see.
Get started — $27