A mobility plan built around a weight-training schedule. Built around weightlifters specifically — the Stretching & Flexibility Kit is generated from a short form about your real situation, so every part of it fits your actual life. Kitted builds a stretching and mobility plan around your training split, your injuries and your tight areas — with pre-workout, post-workout and rest-day routines.
Built specifically around weightlifters, your kit includes:
Lifters and athletes who want better mobility, fewer injuries and a real stretching routine. This version is shaped specifically around the needs of weightlifters — but because every kit is generated from your own answers, it adapts to your exact circumstances.
Personalised to your exact life. Preview it free — you only pay if you love what you see.
Get started — $22