A structured stretching plan focused on real flexibility gains. Built around people chasing flexibility specifically, the Stretching & Flexibility Kit is generated from a short form about your real situation, so every part of it fits your actual life. Kitted builds a stretching and mobility plan around your training split, your injuries and your tight areas, with pre-workout, post-workout and rest-day routines.
Built specifically around people chasing flexibility, your kit includes:
Lifters and athletes who want better mobility, fewer injuries and a real stretching routine. This version is shaped specifically around the needs of people chasing flexibility, but because every kit is generated from your own answers, it adapts to your exact circumstances.
Personalized to your exact life. Preview it free, you only pay if you love what you see.
Get started, $22