A fasting protocol built around sustainable fat loss. Built around people fasting for fat loss specifically — the Intermittent Fasting Kit is generated from a short form about your real situation, so every part of it fits your actual life. Intermittent fasting works best when the eating window fits your real life. Kitted builds a fasting plan around your schedule, your training, your goals and your biggest fasting struggle.
Built specifically around people fasting for fat loss, your kit includes:
Anyone doing or starting intermittent fasting who wants a structured plan instead of guesswork. This version is shaped specifically around the needs of people fasting for fat loss — but because every kit is generated from your own answers, it adapts to your exact circumstances.
Personalised to your exact life. Preview it free — you only pay if you love what you see.
Get started — $27