A personalized 16:8 fasting schedule built around your day. Built around people doing 16:8 specifically, the Intermittent Fasting Kit is generated from a short form about your real situation, so every part of it fits your actual life. Intermittent fasting works best when the eating window fits your real life. Kitted builds a fasting plan around your schedule, your training, your goals and your biggest fasting struggle.
Built specifically around people doing 16:8, your kit includes:
Anyone doing or starting intermittent fasting who wants a structured plan instead of guesswork. This version is shaped specifically around the needs of people doing 16:8, but because every kit is generated from your own answers, it adapts to your exact circumstances.
Personalized to your exact life. Preview it free, you only pay if you love what you see.
Get started, $27